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Home Race Info Race Details
Event Info for April 2013
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Event Info for April 2013
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Race Date: to be announced shortly

The Event: A 200 kilometer staged ultra trail marathon starting in Ranau, the site of the end of the death march to Sandakan in remembrance of the thousands of Malaysians and Allied Prisoners of War who perished on the infamous death march route and throughout the period of occupation throughout North Borneo. As Malaysia's first 200k ultra marathon, the event will highlight and identify historical aspects of the route during official briefings as well as give an insight to competitors as to the significance of the route throughout the 5 days of competition.

This is an extreme event and competitors must have the physical conditioning to cope with the extreme distance of this event. This is not a race for novice or new runners. The object of this event is to complete the entire race course covering 200 kilometers from the foothills of Mount Kinabalu to the marshlands of Sandakan in Malaysia's toughest foot-race ultra marathon over 5 days.

Qualifying Criteria:

 

-Successfully completed a mininum of 10 marathons under 5:00 hours or a minimum of 3 x 100k ultra's in the last 24 months.

-Completed a full medical check up including______________________________

 

Length: 200 Kilometer Staged Marathon

Day Distance Terrain

1 40.9km 50% trail run/50% tar sealed road Day

2 30.9km 10% tar sealed/90%trail run Day

3 25km
70% trail run/25% tar sealed
Day

4 36km Trail run Day

5 66km 60%trail run/40% tar sealed road Night

 

Accommodation

Day Date Type

1
Traditional long house Shared basis. Bed, pillow, blanket provided. Common bathroom and baths. Good
2
Forestry Center
Shared basis. Matress, pillow, blanket provided. Common bathroom and baths. Basic
3
Forestry Center Shared basis. Matress, pillow, blanket provided. Common bathroom and baths. Basic
4
Village Hall
Sleeping cot provided. Bucket Baths. Fans.
Very spartan conditions.
5
Hotel 3-4 Stars hotel in Sandakan Good






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Last Updated on Thursday, 05 July 2012 21:56
 

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